Fitness Services

Personal Training Sessions

Designed for individuals who are looking to make fitness a way of life. Take a strategic approach to fitness and reach your goals through these personal training sessions. After picking your trainer, you will receive a custom work out and diet plan designed to support your goal. All sessions are 45 minutes long.

Group Classes

Whether you are looking for a fast paced and intense group workout, a workout focused on glutes and abs, or a classic pumping iron session, we have a class that's fits your needs. The perfect way to get fit and make friends at the same time. The classes are trainer led so expect to receive basic demonstrations and and plenty of motivation. All classes are 45 minutes long.

Red Membership

For the individuals who want a traditional work out but don’t need one on one training. This is a basic membership that provides you access to the gym during standard operating hours.